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One of the biggest downsides of having an oily face, which it makes it hard to achieve that almost perfect skin. Your face feels greasy and dirty all the time. Oily skin also causes higher chances of acne, which one wants!
Also, some women with oily skin find it difficult to put on makeup as the oil can ruin the entire look.
The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment.
Why does the skin become oily?
Oily skin is caused by several different factors, each of which affects the skin in different ways and causes the skin to look and feel greasy. A study conducted by the American Academy of Dermatology found that oily skin can be caused by stress, hormones, genes, and humidity. Like women may find their skin becoming oilier during pregnancies.
How To Help Your Oily Skin.
Oily skin is not only a result of external factors. Some people genetically have oily skins while others are just lucky. But there are some remedies that help to reduce the amount of oil in your skin. Your lifestyle takes a toll on your body, including your skin. Following a healthy lifestyle will do wonders for your skin.
A balanced diet
Having a balanced diet is the key to having a healthy lifestyle. Foods that are rich in vitamins, minerals, and antioxidants are great for the body and provide the essential nutrients that your skin needs. Fiber, omega-3 fatty acids, zinc, and Vitamin C are particularly helpful with reducing oil from your skin.
Drinking water is essential not only for the skin but also for the body. A well-hydrated body will keep the skin moisturized which helps reduce oiliness. If a person has dry skin, their glands are likely to release more sebum which causes oiliness.
A skincare routine is important to keep your skin clean from all the dirt, oils, and impurities. The pollution in the air can be a major cause of oiliness in the skin which is why using a good quality skin cleanser in the morning and before going to bed is highly recommended.
While cleansing your skin regularly is important, it is not enough on its own. Exfoliating lifts the dirt, dead skin, and oil out of the pores which makes them easier to clean and prevents clogging. Combined with cleansing, this can be extremely helpful in reducing oil from one’s skin.
No makeup while sleeping
Any makeup you wear during the day should be thoroughly washed off before heading to bed. The use of a gentle makeup remover is recommended because the pores can get clogged which results in oily skin and acne. Preferably a light under-eye cream to reduce dark circles.
Blotting papers are quite effective when it comes to reducing excess oil from the skin. If you feel your skin is extremely oily, blotting papers can be used a few times every day. This removes the oil from the skin and allows you to feel much fresher.
Clay has excellent oil soaking properties which makes it an ideal choice for oily skin. Applying a clay mask twice a week can provide noticeable results with the help of the minerals and other useful ingredients it contains.
While this might sound a little weird, using honey has great benefits for the skin. Applying honey to the skin for a few minutes does not only get rid of excess oil but also removes bacteria from the skin and helps to protect it against acne. Natural remedies may be the best way to handle our body’s response to inflammation.
The importance of moisturizing
Keeping the skin hydrated is essential in order to protect it against the buildup of dirt and grime which causes blocked pores and oily skin. Moisturize when you wake up, before going to bed, and during the day. Dry skin results in oily skin, as it helps retain the moisture in your skin.
Oily skin is a common problem but that does not mean that there aren’t ways to reduce it. While some people naturally have oily skin, factors such as dirt and dryness can also cause oiliness in the skin.
By following these tips, it might definitely help you battle against it and help you to have healthy glowing skin!