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Hyperbolic Stretching – Review
In a sea of fitness programs that are readily available and easily accessible through the internet, Hyperbolic Stretching has caught the attention of those looking to improve their fitness.
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The goal of the course is to improve your flexibility and range of motion in only 4 weeks. The program is gender-specific and since men and women benefit from various stretching techniques.
Hyperbolic Stretching claims to be perfectly suitable for experts and beginners. By helping you towards your fitness goals regardless of age or experience.
Is stretching even important?
Stretching is considered to be one of the most important parts of working out and exercising. Not only is it associated with warming up the muscles, but it is also thought that stretching helps to decrease pain. It can also improve recovery and lower the chances of an injury.
Importance of Stretching at Work
According to recent research, work-related disorders can also occur in all types of work environments. Repetitive motion, poor posture, and sitting in the same position can worsen musculoskeletal disorders.
The habits we build at our desks while sitting can contribute to health issues, like obesity, stress, or musculoskeletal disorders.
However, for work-related disorders, there are numerous stretching exercises to reduce belly fat while sitting in the office.
Who came up with Hyperbolic Stretching?
Alex Larsson, who used to be a computer programmer, suffered a neuro-muscular shutdown in the back and lower body which caused him to look for alternative medicine. His search for a cure ended up in the form of Hyperbolic Stretching.
The results made him realize that there could be others who could use the same stretching exercises to treat similar problems. Resulting in benefiting from various other advantages such as a better range of motion, stronger muscles, and better self-esteem.
What is Hyperbolic Stretching?
Hyperbolic builds on traditional stretching that claims that users can benefit from improved flexibility, muscular relief, core strength, and pelvic floor and hip power.
The reviews are in line with what the programs claim to deliver with everyone reporting. This includes strengthened muscles, improved flexibility, better agility, enhanced confidence and self-esteem, and a boost in energy.
Patients suffering from incontinence, back problems, spinal cord issues, and joint pain might find themselves benefiting from the program.
The program includes five phases which consist of a warm-up series, split test, exercises for weeks one to four, and a flexibility maintenance routine. The owner and creator of the program offer a 60-day money-back guarantee and buyers are granted immediate access to the online videos.
People with problems such as chronic tight muscles in the legs and hips, lower body tightness are more likely to find more success with the help of the course. Buyers get lifetime access with a one-time payment.
Does it Work?
Like all the other programs on the internet, the program does make some claims that sound too good to be true. In general, the reviews are mostly positive with users reporting that they have benefited from the program in one way or another.
It does deliver on its promise of improved flexibility as that is the main goal that stretching aims to achieve. A large majority of users have reported seeing immediate improvements after following the guides.