Sunburns can be annoying and painful, and, in most cases, there is almost nothing that can be done to reverse the damage that has already been dealt. Preventative measures have to be taken before you expose your skin to sunlight for extended periods.
To avoid sunburns, it is important to apply the best sunscreen for oily skin all day long or as long as you’re exposed to direct sunlight. This allows your skin to look youthful while protecting it against skin cancer and melanoma amongst other health hazards.
However, if your skin has been sunburnt, there are some steps you can take to minimize the damage and treat your skin to soothe the burn and heal the skin. There are many home remedies for sunburns that are effective
1. Avoid Soap:
Using soap on sunburnt skin can cause even more problems the soap can cause the skin to dry out and become irritated. Cool baths without soap and bubbles are recommended to minimize the pain as any soap left on the skin can cause sunburnt skin to hurt even more.
2. Oatmeal Baths:
Although it might sound unorthodox, oatmeal has certain benefits which can work wonders on sunburnt skin. Colloidal oatmeal can reduce inflammation and itching. While specially made bath products with oatmeal are available, you can also grind up plain oats in your kitchen and add them to your bath to enjoy the same benefits.
Icing is a fairly common response to sunburns, but it works best when done correctly. If you’ve sustained sunburns, it is recommended that you should wrap the ice pack in a damp cloth before applying it to the skin instead of directly applying an icepack to the skin.
4. Using tea for Treatment
Black and green tea contains tannic acid which can absorb the heat from a sunburn, reducing the discomfort. Tea also contains catechins which can repair damaged skin. For sensitive areas, tea bags can be submerged in cool water before placing them on the effected area, such as the eyes.
5. Drink a lot of Water
Sunburn causes the skin to dry out which is why it is extremely important to counteract the effects by drinking a lot of water. Hydrating foods, especially fruits and vegetables such as watermelon, cucumber, and others which have a high-water content.
6. Use aloe Vera.
Aloe vera is one of the most popular remedies for sunburns and rightfully so. If you have an aloe vera plant in your home, you can just break off a leaf and apply the juice to the sunburnt area. Since it is organic, there is little chance of it causing any irritation. In addition, the juice can be chilled before application for a stronger cooling effect.
7. Do not peel the Skin
If your skin develops blisters after getting sunburnt, it is important that you treat them with care. If there is just minimal blistering, then it can be drained but the skin should never be peeled off. Peeling skin increases the chances of an infection and can also be more uncomfortable or painful.
If you’re wondering what is good for sunburn home remedies, then sunburns can usually be treated at home if the damage is not too extreme. Treating sunburns does not require any expensive or intricate materials, it can be done with just a few household essentials such as icepacks and staying away from things that will result in the sunburn worsening, such as peeling skin or not hydrating properly.